The Empowered Beginning Session:

It is a big world out there! Thank you for taking the first step! In this session I will work beside you with compassion & non-judgmental listening to whatever need you have that you are bringing to me. I help you to feel safe, seen and heard. I will support you in anyway I can and help you regulate your nervous system. Moving blocks of tension and old negative energy can make way for unlocking new positive emotions which will essentially make you feel happier and free to be your true wonderful authentic self. I will meet you wherever you are at and provide you the support you need. I look forward to working with you!